A doula provides continuous, informative, physical, and emotional support throughout pregnancy and birth, or the postnatal period.
I will teach you how to
use mindfulness, meditation and hypnosis for a
calm and confident birth.
A fun and informative
antenatal class in which I will take you on a step by step journey of how our bodies birth our babies.
"Everything is possible once you decide that you are worth your own attention, loving and care".